Take the higher road!

Life seems to be sooooo busy and time is so different this year. I hear and see how this energy is affecting so many including myself.

As I walk (sometimes wishing to run) through certain experiences I catch myself in many light-bulb moments where when the experience has past and I see my learning, feel my understanding and know which direction to proceed...it is within this grateful reflection I know the experience has changed me (always for the better). 

I believe so many are experiencing some profound shifts and changes within their existence as well....I witness this through my work and discussions with others.  Most cannot put their finger on what is different or are not in a space to see the birds-eye-view of the given situation.   That is why some seek assistance, others may go to substances to escape.  What ever your coping mechanism is - please remember to focus on what worked out, what is good, and what feels right when you come out the other side.   It's easy to get sucked into reacting vs. being pro-active or taking a different view as to the circumstances - all 'perceived' hardships are blessings in disguise if you 'decide' to view it that way. 

When I find myself in a scenario and I'm uncomfortable - I stop, breathe, and analyze what I am thinking (because I know that is what creates my feelings).  I ask for guidance (from Divine)...request for the best outcome for myself and others who maybe involved.  I ask for answers and monitor my reaction (feelings) to see where my energy is being spent.  In the past when I was in a reactive mode - it never felt good to me and I know and realized that I could never take back a moment in time, I could not change it, so I learned to stop, feel and respond in knowing I have the power at that moment to trust things will work out.  It is easy to be angry, it is easy to vent and freak out...it takes more awareness and understanding to connect to your heart in every situation with trust. 

Responsibilities seem to be increasing for everyone, adults and children alike.  Some children are not aware of what...why...and they feel overwhelmed and perhaps are reacting the only way they know how...with expression of anger or frustration or disconnection.  As parents we are feeling the same thing and some of us have the capacity to filter and access our emotional intelligence whereas some do not because they are so consumed with 'too much' and our children feel us and learn from us. 

Please do yourself and the people around you a favour....treat others as you would like them to treat you.  When you are in a dark space your view is distorted....you may feel like a victim - only you have placed yourself there.  We all have the capacity to shift our view...pull in the good, see the positive, take light in where you feel the most 'dark' or angry.  You will be in a much better and happier place.  Remember - we are all vibrational beings....emit the vibe you wish to see and feel!  Namaste