More and more each day I realize that we shape our existence with what we decide to think. When we buy into the limitations of our physical reality we hold ourselves back from the flow of allowance.
If we take a heartfelt approach to understanding a few Laws of Nature, one being Law of Attraction (what we think about is what we bring about) it makes perfect sense. The real opportunity lies in breathing, thinking and most of all FEELING what we desire to be, do and have.
When we are given moments of solitude, take it! use it wisely - meaning take that time to connect to your inner-self and start to breath in all that we desire most. The list can be long or short. Remember to believe your words and focus in on the feeling of having it all! You may start with something simple (like manifesting that special coat you have wanted the past couple winters but didn't make it a reality). I have noticed kids are really good at it. When they obsess about something they want...sooner or later they usually get it if they persist and do what it takes to please their parents or grandparents Regardless of the means and how they got it, the fact remains they have that possession in their hot little hands and they are happy.
We as adults have put filters and blinders on due to our logical pessimistic ways of thinking that it is not possible. If we can just hold onto the feeling of getting what our heart desires the most - we will see the magic unfold. Start with something small that we would really love to have - that could be something material or a certain way we wish to be treated. If we decide to hold onto envisioning, imagining and feeling we have it - and add in the ingredient of Belief.....magic happens! Try it!
Life seems to be sooooo busy and time is so different this year. I hear and see how this energy is affecting so many including myself.
As I walk (sometimes wishing to run) through certain experiences I catch myself in many light-bulb moments where when the experience has past and I see my learning, feel my understanding and know which direction to proceed...it is within this grateful reflection I know the experience has changed me (always for the better).
I believe so many are experiencing some profound shifts and changes within their existence as well....I witness this through my work and discussions with others. Most cannot put their finger on what is different or are not in a space to see the birds-eye-view of the given situation. That is why some seek assistance, others may go to substances to escape. What ever your coping mechanism is - please remember to focus on what worked out, what is good, and what feels right when you come out the other side. It's easy to get sucked into reacting vs. being pro-active or taking a different view as to the circumstances - all 'perceived' hardships are blessings in disguise if you 'decide' to view it that way.
When I find myself in a scenario and I'm uncomfortable - I stop, breathe, and analyze what I am thinking (because I know that is what creates my feelings). I ask for guidance (from Divine)...request for the best outcome for myself and others who maybe involved. I ask for answers and monitor my reaction (feelings) to see where my energy is being spent. In the past when I was in a reactive mode - it never felt good to me and I know and realized that I could never take back a moment in time, I could not change it, so I learned to stop, feel and respond in knowing I have the power at that moment to trust things will work out. It is easy to be angry, it is easy to vent and freak out...it takes more awareness and understanding to connect to your heart in every situation with trust.
Responsibilities seem to be increasing for everyone, adults and children alike. Some children are not aware of what...why...and they feel overwhelmed and perhaps are reacting the only way they know how...with expression of anger or frustration or disconnection. As parents we are feeling the same thing and some of us have the capacity to filter and access our emotional intelligence whereas some do not because they are so consumed with 'too much' and our children feel us and learn from us.
Please do yourself and the people around you a favour....treat others as you would like them to treat you. When you are in a dark space your view is distorted....you may feel like a victim - only you have placed yourself there. We all have the capacity to shift our view...pull in the good, see the positive, take light in where you feel the most 'dark' or angry. You will be in a much better and happier place. Remember - we are all vibrational beings....emit the vibe you wish to see and feel! Namaste
I find that when you are female and in and around 'old male' paradigm acting individuals it can be an interesting time. It can definitely be an 'opportunity' to feel and display patience and command some respect and be heard within a situation.
I recently encountered a neighbour who was being unreasonable and out of line in expecting and demanding that things go his way. I was surrounded by men who were telling me what they wanted and did not seem to take my suggestions into consideration. l also knew that my final answer was the one that was to be followed.
As I stood listening to one person over the phone yelling and swearing and demanding me to ensure he gets his way, then another in front of me telling and threatening me that he will force his wishes upon me (and there was a language barrier and a large age gap - so that made it worse for a time because he felt I had to listen and what I had to say was not valid - you know that kind of attitude that when you speak they start talking over you...ya). As I stood there quickly trying to access the situation I felt a neutrality coming over me as to take a step back and listen, see, feel and think through it.
What I noticed is that I almost got sucked into giving in and realizing that there needs to be a compromise and I wouldn't settle for anything less. As I smile and speak calmly I realize I'm not heard. I let them talk and then put my 'Divine' hat on...asking my guides to help me resolve this situation. As I took a deep breath I asked for answers...I decided to make my own decisions with taking others' wishes into consideration. As I started to tell them how it was going to be I felt sold and guided. I asked for a resolution that will be in our highest good. I listen to more threats and comments about what all the other neighbours didn't like about what we were doing.
I felt self assured in knowing we had every right to what we did on our own property and that we are good, considerate neighbours and as I clearly continued to listen and speak I made it clear on what things were going to be and I walked away.
In the end the outcome was good, the delay in decision making created the job to not be completely finished until next spring, but the moral of this story was to remain calm, allow others time to be heard and to hold firm on what you desire - but most importantly hold 'trust' and 'faith' close to your heart and knowingness and believe all will work out 'as it may'.
I could have reacted in the same energy as the 'four' men did, I could have got sucked into the dynamic of ego and aggression, I could have been upset in not being heard etc....I decided to have the faith and put positive energy towards what I desired the most... I stood my ground with heart and with firm conviction that all would be well...and so be it! Be it so! smiles
I sit in so much comfort in KNOWING that everything is as it should be...outta be. I understand that I co-create my life and I am fully responsible in what I say, think and do - as that is what shapes life experience. Life doesn't just happen, it is created through choice and experience which in turn manifests a vibrational alignment with what I desire or not. Through those choices it forms emotions which greatly influence next thoughts, action and more feelings. You can decide what vibrational alignment you are in and or will take.... Its only one thought away...
I instructed a meditation class last evening and it was focused on opening and harmonizing the throat chakra. It was peaceful and powerful. Each participant in the room was there to shift and create more loving harmony for themselves. Each one with their own agenda and purpose in being there... and the universe brought them together to share in that profound experience of surrendering and connection. They were all there to achieve something within, and on the innate (soul) level to support each other. A collaboration of sorts...a union within and for the energy field we created together. I spoke about the characteristics and understanding of that particular energy centre (chakra) within and around the physical body - I also articulated this for contemplation and offered it as a spiritual lesson for this chakra:
Throat Chakra is not about who you are. It's about how you communicate who you are to others. If this Chakra is blocked, how you appear to others will be quite different than who you really are. This could possibly cause constant misunderstandings in life. It is much better to express what you really feel than to pretend you are someone that you are not. This is a brilliant and mighty lesson for so many.
My motto this year has been " It's better to be 100% of who you are than 50% of someone you think others want or need you to be." Be authentic to yourself as that is what will bring you your truth through vibrational alignment (Law of Attraction) to your joy - peace -and happiness.
Know yourself...be yourself and allow YOU to shine! See and feel who you really are! A brilliant light who was born unto this life to feel the hu-man (God & Man) experience.
When you can view your children as equals (from the inside) you gain a new and different perspective. As a parent who innately knows and understands the intricate workings of Universal Laws of Attraction I give my kids the freedom to learn (make those so called 'mistakes' - in truth there are no 'mistakes') their lessons in order to grow and experience this life. I also believe that they are as much of a teacher to me as I am to them. There is a fine dance of power as they express what they want, and believe they need. It is my role and responsibility to ensure their development and to some degree achievement. My role as a Mom is to love, nurture, take care of their physical and emotional needs but on a Soul level - listen, hear and act upon what is in their hearts in order for them to be happy and prosper. I openly discuss what I understand on a soul level - and they see and feel who I am to them on their soul quest.
I feel blessed and so fortunate to have them both as teachers, to assist me in my learning of patience, love, reflection of kindness and to SHOW them how to be a giving and honest person.
Sensitive children have a deep desire to be respected and heard - as they have much to say and share. Please take the time to kneel to their eye level - really hear what they are saying and in a calm - loving voice reply back with intension that they will hear you clearly. To be Continued...
How many times in your recent life have you been blessed to say - I feel happy! The kind of happy in feeling and knowing that all is well and on purpose... not the kind because you got a new car or job...the kind that is deep within you - your essence whispering - I love you, I love life, I love where we arrrreeee......
I feel I am riding the wave of flow - the kind that glides you to connect to the 'perfect' people, places and circumstances. I have to say this feels so heart felt and I do not fixate on one particular thing that is bringing me this contentment - this comes only after I have been on a grand roller coaster of circumstances over the past couple weeks (the kind that may send some away in a white jacket or into destructive behavours). I reflect back and know all was deliberate in order for me to realize, release and relax! ahhhhh I still have the lingering final energy of circumstances that are clearing themselves up and that is ok....i appreciate the wisdom I gained, the connections I made and the insight it has eternally provided my soul and being.
Since my metamorphosis I feel no urgent emotions, I feel no need to 'engage' in any (low vibe) situations, I feel good and within that I know I am reflecting what I wish to see in this world - my world. I see and feel the difference within my children because I know I am centered and on purpose. Therefore, I know that resonates with them and will aid their energy to follow their happiness into each and every day! How great is that!
I thank God - our beloved Creator and Source of all things...all good things! Namaste!
Well, that is certainly a loaded title! Everything is on purpose...I have come to fully understand and know that every thing I read, hear, and say is all on purpose. As I sat in meditation this morning I positioned myself facing the sunshine and within that warm embrace I focused in on my breath, as I became centered and calm I asked the question "What am I to know" and as I sat there in comfort I was given an understanding that all that I accumulate from my personal experience is on purpose...meaning that every single word I hear, every concept I comprehend, every thing I say is for good reason.
Now, I wasn't sure what to make of it but then as a couple hours went by after I finished meditation I reflected back on a few conversations I had with a client and family members and It soon became crystal clear to me that what we spoke about I knew the answers and was able to convey understanding from my source of what I have either recently learned, heard or came across. What jumped out at me the most was the feeling of great connection and gratitude and a deep understanding of how complex we are as hu-mans (God and Man) and we are so finely interwoven and necessary for each other. Gotta love life!! Namaste
Have you ever had one of those days where everyone around you seems to be in a "not so good of a mood?" Well that seems to be what I am hearing a lot of lately. People ask me how I manage to cope....my answer is a very clear and direct one...I just do....I do not personalize what is coming at me nor do I decide to take on 'their' stuff. I listen, calmly reply with my truth and ask for strength and direction if I need more clarity or personal understanding. Most of the time I can sense and feel what is 'really' going on but many have not taken the time to develop that perspective.
So how do you develop your Personal Power to deal with anything that may come your way?
1) What I have noticed is that when you take care of yourself more you are in alignment with your higher self and that brings in answers and patience to see the truth behind any situation
2) When you look after and nourish your body-mind and spirit you are aligned with an open heart to see what would be the wiser thing to say or react with.
3) Be open to seeing others' needs and just know they are the same as you in essence and to push your 'mind' stuff or 'ego' - judgment aside. Ask yourself - how may I help resolve or change this to a more positive outcome?
4) Only think about what you desire most, if you continuously think about what is (that doesn't feel good) or what you do not want - then that is what will be presented to you over and over again until you have learned how to not attract that scenerio again.
5) If you sense that your feelings are not in a positive way....notice what you are thinking - are you thinking about what you desire vs. what you do not desire...
Our Soul speaks to us within our feelings. Our feelings are spawned through our thoughts, always! When it does not feel good then that is a clear indication that we are out of alignment with who we are. So how do we change that? Start to be conscious of every thought, word or action that does not make us feel 'good'. When we follow this for a while - we start to see a different reality. You know what they say...it takes 21 days to make or break a habit....are you ready to start gaining some personal power and direct your thoughts and energy on the path of least resistance?
Love is what IS most important in your life. If you really think about it, it is what we seek, desire to feel and most of all everyone wishes to receive.
Lesson number one: Learn to Love yourself completely! This is the key element to creating more love and prosperity within your life.
Number two: Always love more....centre yourself in daily practices of checking in with yourself and only think about how you wish your day to unfold. Love what is in the core of you also its all around you (pssst...you just have to look for it!)
Number three: See the beauty in everyone. Especially those who are perhaps not so nice to you. They are reflecting emotions that are within them. Separate yourself from your perception and see the underlying motivation for their actions. Forgive and speak kindly in return to yourself and others. xo
I recently came back from a vacation down south and in reflection my heart sings.... It sings for myself in a myriad of ways. It sings for honouring my feelings (because I know that is the part of me that reflects my alignment with the Big Me and the Little me in harmony - my Soul and ego). It also sings for the knowingness that I feel like I am growing and expanding my consciousness exponentially due to how I do not feel compelled to react to others perceptions of who they see me as (the role they' think' I 'should' play in their lives and for the wisdom I feel when I connect to my God given gifts of insight and intuition.
I stand in stillness and calmness most of the time when I am being tested. Recently I am experiencing many family drama's of shift and change. Our biggest opportunities (most people call them challenges, I like to view them as opportunities...to see beyond the words and rise above not being sucked into the dynamic of the other participants' attitude or anger - essentially their 'negative energy'). They say your greatest teachers are the people that are closest to you and boy I do I have some great teachers ( God bless them! I am grateful for the higher learning! ).
I was completely taken by surprise when I lightheartedly made a comment and it was taken in a way that I did not intend to deliver. I did not see that one coming and had no response to the chatter and babble what was being spewed at me....so even that was taken as I was 'pompous' and 'stuck up' and ungrateful.....I felt the energy and knew I had to leave with a smiles on my face. I smiled to maintain my pleasant mood and to allow my physical body to hold a good chemical balance (to not take it in any way).
So later that evening I reflected back and asked myself if there was a lesson in this and two things came to mind...one: could I have rephrased my comment to her in knowing how she always reacts in a negative way and takes things so personally, two: perhaps not have said anything at all even though in my opinion from where I sit my comment was very innocent and most people would be perfectly ok with my innocent comment in passing conversation?? (lesson in this...no matter what I said I believe she would find something to get upset at me about because she is in a dark place where she is a victim in life and if she was in a good place inside she would see and feel more clearly). I sent love and blessings....
The next day was even more of a left hook surprise....The anger I felt was so volatile and I was called many angry names - I could tell this was festering and was well thought out. I feel the distance in vibration is causing us to not connect for a while. I have forgiven her in knowing she does not see things clearly and I will leave it at that. What was exchanged could easily be a situation where two ladies would not speak for a long while or not associate ever again. I trust this has unfolded for a reason and my hope is that she seeks more love for herself and feels better soon. I asked myself to know and learn from this, where I am able to diffuse a volatile situation - may I be given the wisdom to help and prevent a cause so there won't be a next time.
I read and understand that when you take responsibility in your own contentedness and happiness that is what is most important and you will not attract that type of interaction again and also that reflecting back takes you out of the NOW and gives your personal power away when you think of the past to much - especially a disturbing occurrence. Be centered in the NOW...so I have chosen to not bring this up again. In loving gratitude for my learning in this experience. Namaste...
From time to time Karen speaks about what she is personally experiencing and how she feels and thinks through life...
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Karen Fiorucci 2012-2018 (C)- Beyond Words Wellness - The Conscious Intuitive