Saturday Morning Workshop Series Breathe & Be
When: Saturday morning 9:30am (55 min)
BREATHE & BE
This is a wonderful inward process of letting go and connecting with your body-mind. This is a meditative yoga process that anyone at any level can do.
We will explore different breathing techniques, relaxed yoga holds to improve a vitality and prana (chi) within your body and mind.
Only 5 spots available (2 are taken)
Prepay for the whole series $15 each $45.00
OPEN UP AND LET GO WITH KAREN - LEARN TO BE STILL - An intuitive experience...
When: Saturdays 9:30am (55 min) Prepay program
COMING FOR 3 SATURDAYS IN NOVEMBER 2018
Asanna - आसन्न